Motivation A few months back I attended the USAW Level 1 Certification at Waxman’s Gym. Besides really enjoying the cert, I also came to appreciate the benefit of weightlifting technique work from pulling blocks. Though I pissed a couple of months away day...
Common “Knowledge” It’s amazing to me how pervasive common knowledge can be and how loudly some people are willing to preach with little to no background on a topic. A recent post on the 626 blog included a photo of one of the children in my kids...