Sa 3.22.14



CrossFit Games Open Workout 14.4

AMRAP in 14 minutes
60 cal Row
50 Toes to bar
40 Wallballs (20lbs / 20ft.)
30 Cleans (135lbs)
20 Muscle Ups

Finished cleans at 13:39, was too demolished to get a MU attempt in.  TTB sucked.  Did a couple sets of 5 a couple of 3 and then it was singles.  Got a handful of no reps.  Cleans hurt… could never get my heart rate under control.  Would have liken the opportunity to take one good MU attempt, but it didn’t happen.