The overhead position continues to haunt me.
A. 2RM overhead squat
154 lbs. 2lbs more than 12/27 🙂
B. 1RM (Squat) Snatch
132 lbs. Had plenty more in me but I just can’t stabilize the weight overhead.
C. 72% of 1RM x 20 for time
500m Row for time