Episode 124 Show Notes
In this episode Grant and Heavey are joined by sports psychologist Dr. Eric Bean. Dr. Bean shares his experiences working with everyone from navy seals, to elite athletes to amateur athletes in order to improve their mental game. Grant and Heavey also dive into their own personal mental struggles in sports and how Dr Bean’s recommendations can help them on the basketball court and life.
Check out the gear page for everything Strength & Scotch! You’ll find a listing of all the supplements and other programs we’ve discussed on the show as well as our killer t-shirts!