Smolov’ed

Smolov’ed

byBrandon Heavey|July 30, 2013 The Smolov Cycle is an intense 13 week squating regimen that’ll have you pushing your limits in the squat cage 4 days per week.  For those of you that would like to dabble in the program, but don’t want to devote a full 13 weeks, the Smolov Jr. variation...