I recently posted about my homemade jerk boxes / pulling blocks. After receiving a few requests for my exact materials costs, I figured I’d put together a quick post outlining them. The items listed below are exactly what I purchased from my local Home Depot...
Motivation A few months back I attended the USAW Level 1 Certification at Waxman’s Gym. Besides really enjoying the cert, I also came to appreciate the benefit of weightlifting technique work from pulling blocks. Though I pissed a couple of months away day...
