Logging in Python

Logging in Python

byBrandon Heavey|December 9, 2022 A common approach to debugging code is to litter it with print statements, then comment them out or delete them after you’ve solved your problem. This is sloppy and cumbersome. There’s a better way. The Case for Logging Logging gives you all the insights available...
Django Development on an iPad Pro

Django Development on an iPad Pro

byBrandon Heavey|May 14, 2019 I don’t write a lot of code. But I used to and I miss it. So I decided to kick off a side project to compliment my non-software work over at Evidence Based Athlete. Incidentally, I also picked up the latest iPad Pro and thought it’d be a fun challenge to...
Coaching: Knowledge is Power (And where to find it)

Coaching: Knowledge is Power (And where to find it)

byBrandon Heavey|October 1, 2015 I had the privilege this summer to attend two very different coaching seminars.  This gave me great perspective comparing the programs and their teachings.  Without further adieu, here’s the rundown of… OPEX vs CROSSFIT  Now to be fair, the OPEX program I...
Why Paleo Is Making You Fat

Why Paleo Is Making You Fat

byBrandon Heavey|September 24, 2015 It’s an interesting cycle to watch: You start CrossFitting–> You get fitter and more interested in your overall health. You hear about this buzzword “Paleo”, become interested in also improving your nutrition and dive all-in to the Caveman...
Overcoming Injuries

Overcoming Injuries

byBrandon Heavey|September 17, 2015 Injuries…I hate to break it to you, but they’re going to happen. As an athlete, or even a weekend warrior, at some point you will get injured, and that’s okay. Yes, some injuries can be prevented via smart programming, mobility work, and avoiding...