Your Goals. Your Macros. Your Donuts.

byBrandon Heavey|June 11, 2015

• Diabetes
• Nutrition

Half of all people have a propensity for insulin resistance.  HALF.  That means even if you think you’re fine on a standard American diet, you’ve got a 50% chance that this lifestyle is taxing your pancreas day in a day out.  Give yourself many years of...
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Sooo, carbs. Are they evil? Are they good? What’s the deal?

byBrandon Heavey|May 28, 2015

• Diabetes
• Nutrition

We recently highlighted one of our nutrition clients and the benefits of adding specific carbs back into her diet…Would this work for you?  The answer is, again, it depends. Nothing in nutrition is simple, and everything depends on the individual.  Your goals,...
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Barbells & Broccoli Save the Day….Aka-Diabetes -Get Your Sh*t Together.

byBrandon Heavey|May 7, 2015

• Diabetes
• Nutrition

As you know from my introduction last week, I’ve been a clinical pharmacist for 10 years, and specifically a type 2 diabetes pharmacist care manager for the last 4 years.  I’ve spent every day managing patients’ chronic conditions, educating patients,...
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